Physical Healing & Pain

Cassandra Bodzak

[[GUEST]]

Eating with Intention

August 23, 2019 Episode # 77 01:29:01

This episode is all about LIVING (and eating) with intention. Cassandra Bodzak openly shares her journey of disordered eating and how she turned to spirituality and meditation to help her through it – she even refers to her sickest days as a divine intervention, a mindset we can all benefit from. She shares so many tips on being your own food investigator, how to properly do an elimination diet to get to a root cause of discomfort, how your period affects your eating, and even the meaning behind your food cravings.

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Paul Selig

[[GUEST]]

DENtalks LIVE: Paul Selig

August 19, 2019 Episode # 76 01:47:30

In this DENtalks Live episode, Paul and the guides, yes Paul channels LIVE for us, talk to us about how to look past the limitations and structural identities we have created to realize the divine in ourselves and in all things. Paul asks the guides to come through many times in this interview, giving us a very special opportunity for teaching straight from the guides. While he is channeling, you will hear him speak very quickly and then repeat the phrase once slower.

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Dr. Jolene Brighten

[[GUEST]]

Going Beyond The Pill

July 3, 2019 Episode # 70 01:12:45

Women’s health and hormone guru, Dr. Jolene Brighten, is a naturopathic medical doctor, biochemist, leading expert in post-birth control syndrome, and author of the new book “Beyond The Pill.” We explore all things women’s health and talk spirituality, science, and real health talk. Dr. Brighten brings a personable and humorous light to women’s health, making it so relatable and digestible for us all!

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Aarona Lea

[[GUEST]]

We’re All Trying To Figure It Out

June 29, 2019 Episode # 69 01:32:49

Mystical human and founder of The Moon Deck, Aarona Lea, grew up as a sensitive child fascinated by religion, God, and spirituality. We discuss the ways in which she relates to religion now and the power that prayer, ritual, and intention holds in her life today. She really opens up about her 10 year struggle with bulimia and how her saving grace was 12 step, yoga, and deep prayer – she even walks us through her daily prayer and gives tips about where to begin.

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Sakara Life

[[GUEST]]

Food is Medicine

June 4, 2019 Episode # 64 01:19:15

This week we are lucky to have the founders and creators of the New York City-based wellness brand and plant based meal delivery service, Sakara Life, with us on DENtalks! From bootstrapping their company with $700 in their pockets to now providing meals across the US – Whitney Tingle and Danielle DuBoise have changed the lives of thousands of people through nutritious plant based meals which Sakara Life delivers straight to your door.

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Ara Katz

[[GUEST]]

Welcome to Your Microbiome

May 14, 2019 Episode # 59 01:08:46

Co-founder and co-CEO of Seed, Ara Katz, joins DENtalks to break down everything you need to know about your microbiome – think gut health, bacteria, and probiotics – into an easy-to-understand, digestible format (pun intended!) Named one of the 50 Most Influential Women in America by Marie Claire, and part of the Silicon Alley Top 100 and 36 Rockstar Women in NYC Tech by Business Insider, Ara is on a mission to educate people about how the growing research around our microbiome can change human and planetary health alike.

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Lisa Gainsley

[[GUEST]]

Your New Favorite Detox: Lymphatic Massage

April 2, 2019 Episode # 53 01:16:28

Certified lymphedema therapist Lisa Gainsley from The Lymphatic Message gives us a deep dive into everything you ever wanted to know about your lymphatic system, including a super special personal practice on how to give yourself your very own lymphatic massage. She explains everything about the “sewer system” responsible for draining toxins and integral to a healthy immune system in super simple terms, and shares tips and tricks on keeping it at peak performance. We also delve into how her mom’s battle with cancer ultimately influenced her path as a holistic healer.

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Connie Kaplan

[[GUEST]]

Dreams Decoded

March 19, 2019 Episode # 51 01:13:11

After a mysterious illness left her bedridden for over 18 months, Connie Kaplan started to notice patterns within her dreams, and has since integrated her personal experiences with her backgrounds in both psychology and ministry to write multiple books and lead dream circles relating to the powerful ways in which our dreams connect us to greater consciousness, the source, and soul. We have no doubt the connections Connie has found between her dreams, the lunar cycle, and even her own feminine cycle just might inspire you to start tracking your own.

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Pedram Shojai

[[GUEST]]

A Sit with the Urban Monk

March 5, 2019 Episode # 48 01:31:15

A Taoist monk, Dr. Pedram Shojai was faced with the decision between a life of isolation and meditation in the mountains, and one in which he was able to bring his practice back into the plight of modern society. We discuss the challenges of living in such a fast-paced Westernized culture, how to listen when life tells us to pull over before things escalate beyond repair, and how to truly bring your practice into everything from parenting to work to just being stuck in traffic.

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Seane Corn

[[GUEST]]

Leading Lady of Yoga

February 11, 2019 Episode # 44 01:26:16

This conversation goes deep, shedding light on the realities of society, with guidance on how to begin dismantling the systems that divide us by simply turning inward and doing the hard work itself. Seane shares how her upbringing led her to yoga, discovering God in the most unlikely of places (you won’t believe where), spiritual democracy, and personal stories that have shaped who she is and her yoga practice.

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