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Physical Healing & Pain

Witchy Earth Connections

We are joined this week by the beautiful herbalist, teacher, author, Earth activist, gardener, and green witch, Marysia Miernowska. Marysia teaches herbal medicine, regenerative farming practices, Earth magick and holistic healing with The School of The Sacred Wild and is the author of the book “The Witch’s Herbal Apothecary: Rituals & Recipes for a Year of Earth Magick and Sacred Medicine Making.” In this episode we explore all things Mother Earth.

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Healing With The Akashic Records

Nia Ostrand is an innate healer who has trained in a variety of healing arts over the years and leads our Akashic Records and Reiki classes, workshops, and certifications at The DEN. We get to know Nia on a deeper level in this episode as she openly shares about her experience with sexual abuse, depression, medication use, and health issues. Through sharing her own story, she takes us on a journey from rock bottom to finding the healing energies of Reiki and the unconditional love of the Akashic Records.

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Time for Radiant Rest

We are honored to have the effortlessly brilliant, Tracee Stanley, with us again on DENtalks Podcast to discuss her new book “Radiant Rest!” Tracee is a lineaged teacher with twenty years of study and practice in the Himalayan Tradition, Tantra, and Sri Vidya. She is a former Hollywood filmmaker who was seeking more balance in the demanding world of movie making and after being introduced to Yoga Nidra in 2001, Tracee immediately recognized it as a healing salve for the world.

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Breathing To Heal

We are joined this week by Ana Lilia, a certified Breathwork Teacher and Intuitive Healer based out of Los Angeles. Ana is first generation Mexican and grew up with her family in Napa, CA. She shares how although they grew up in a beautiful idyllic town, her family life was difficult. Through a friend, she ended up experiencing her first healing which led her down a path of forgiveness and trauma work and eventually she found herself in her first breathwork class. The rest was history. Ana is here to remind us how powerful our breath is and how easily we can access it’s healing.

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Becoming a Better YOU

As a young adult, Amanda Chantal Bacon was a self-proclaimed rebel. She spent years looking outside of herself for solutions only to be disappointed. After hearing there was little hope to improve a health condition, she set out on a quest to find her own solution. She discovered that lasting change required a renewed focus on diet, lifestyle, and spirit. Little did she know how this one act of defiance would lead her to become the founder of Moon Juice, a natural supplement, skin care, juice, basically all around badass wellness powerhouse company.

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Healing is an Inside Job

We’re so excited to have Wellness Entrepreneur and Founder of Gaia Collective and Moonbox, Paula Pavlova, on DENtalks Podcast! Paula was on a mission to figure out what was going on with her body, after countless failed doctor visits and failed attempts to figure out “the problem,” she ended up self diagnosing with Endometriosis. She shares about her experiences with both Eastern and Western doctors and techniques, the traps she felt she put herself into spiritually, and the importance of fully feeling and processing painful experiences.

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COVID-19 Series: Part 5

Acupuncturist, Chinese Herbalist, and Functional Medicine practitioner, Dr. Ryan Monahan discusses the ways in which Eastern medicine takes a different approach to Western medicine by looking at how eastern and functional medicine practices don’t “treat” diseases but “treat” the person and how there isn’t a focus on fixing symptoms but getting to the root cause. He explains the connection between us and nature and how stress (real or perceived) affects the body. Dr. Monahan touches on the chaos of our current world, but says that within chaos exists all possibilities.

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COVID-19 Series: Part 2

Dr. Stephanie, a Critical Care Pulmonologist who works in Portland, Oregon, shares with us what her and her team have been experiencing over the last few months from when they first started to hear about the virus back in December 2019, to the care they are providing today. This is an episode filled with HOPE and POSITIVITY, as she believes that this crisis is making us all realize the importance of community. This is a very special look into the inner workings of today’s hospitals and how our healthcare system is fighting COVID-19.

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Spritual Guide for Surviving Quarantine

This week we are bringing you our go to Spiritual Guide for Surviving Quarantine with three of our favorite ladies – Mama Medicine aka Deborah Hanekamp, Feng Shui expert Meghan Wallace James, and Crystal Queen Colleen McCann. This episode is FILLED with practical tips and tricks that we can use right now to help us spiritually survive this COVID-19 quarantine.

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We All Need Some Meditation Right Now

After several years in a high-pressure position in the music industry, Megan Monahan went in search of a life with more balance – heading south to the coastal retreat of San Diego. Away from the urban sprawl, Megan was able to destress and immerse herself in her own healing at the Chopra Center of Wellbeing. Megan is the author of Don’t Hate, Meditate and we are so lucky to have her with us at The DEN for a light hearted conversation about meditation, forgiveness, and finding inner calm.

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