Healing My Depression
We’re so excited to have Yoga and Meditation teacher DeAndre Sinette with us this week on DENtalks Podcast! We get to know all sides of DeAndre in this episode as he vulnerably shares with us about his abusive upbringing and his lifelong struggle with suicidal depression. We discuss what it was like to live in a conscious co-living space in Venice, CA, the perceived expectations of what moving to LA would be like, how being a creative kid shaped him, how he has turned to music and mushrooms to help him heal his depression, how meditation and yoga have turned into a safe haven for him, and how for a long time he was rejecting his DNA as a black man and instead tried to fit in with the white community he was raised in.
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