As co-founder of LA-based juice company Little West, Cassandra dishes on her favorite juice recipes, superfoods, and healthy hacks, but emphasizes that at the end of the day, health is all about moderation. We talk about what it was like to start her own company, the ups and downs of entrepreneurship, the business challenges through which she’s grown, and how to trust your gut and the path that you’re on.
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Join us in a neuroscience-packed conversation with founder of Ziva Meditation and leading expert on meditation for high performance, Emily Fletcher. We talk about the difference between the pursuit of happiness and finding happiness in the pursuit, the neuroscience behind why meditation works (for the skeptics out there), and how raising our consciousness can ultimately change the world.
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This week we sit down with yoga and meditation teacher, speaker, life coach, and host of the popular SoulFeed podcast, Shannon Algeo. We go into his innate sense of honesty and dedication to seeking truth—even when it’s hard—and discuss just how powerful vulnerability and authenticity can be in creating opportunities to connect with one another in a world that can seem to hide behind a façade of perfection on social media today.
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Major girl boss Sophia Rossi talks about work, life transitions, and how to integrate spirituality across it all. A former producer of the hit TV show The Hills and cofounder of HelloGiggles alongside Zooey Deschanel and Molly McAlleer, Sophia is no stranger to kicking butt at anything she does. We talk about the power of positivity and an online community, and ultimately how to go through challenging times to honor your experience on the other side.
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Sebastian Terry shares what he’s learned about himself and what’s truly important after over 10 years of traveling the world, connecting with strangers, and putting faith in the universe to keep him afloat. It’s sure to give you a fresh perspective on the changes you can make to be happier today, and ultimately, how you choose to live your life. We challenge you to start the New Year by creating your own list for 2019!
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Modern feng shui consultant Meghan Wallace James joins us to give some inspiring yet practical tips for elevating your space. Whether it’s taking a critical look at how your space is set up to attract or make room for a partner, or creating a designated workspace that sets you up for more more opportunity and collaboration, Meghan shows us how making simple changes in your home can hit fast forward on what’s already happening in your life or what you would like to happen.
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This week, we bring together a diverse panel of change-makers who discuss how they’ve worked through questioning some of the systems and beliefs they’ve learned over time, and what it really means to be a continuous seeker of truth as your own guru. Join us in a discussion about how to take a critical look at some of the philosophies and expectations we sometimes take for granted, and how to ultimately make your own decisions, form your own belief systems instead, and BE YOUR OWN GURU.
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Today we have relationship guru & New York Times bestselling author – Katherine Woodward Thomas is the woman behind the book “Conscious Uncoupling” – made famous by the divorce of none other than Gwyneth Paltrow and Chris Martin. Katherine was single and with just 8 months to her 42nd birthday, Katherine committed to being engaged by 42. Her success prompted her to share the power of manifestation in her acclaimed book, “Calling in the One.”
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Rabbi Wolpe has been named the most influential rabbi in America by Newsweek, and one of the 50 most influential Jews in the world by the Jerusalem Post. In this episode, we dive into both finding and losing faith, the difference between religion and spirituality, and the common thread that runs between beliefs around the world. Rabbi Wolpe humbly shares insights and perspectives that stem from both his experience supporting others through death and hardship to his very personal battle with cancer.
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In this one of a kind conversation, Marianne Williamson sits with Tal to share wisdom on everything from pushing past our egos, to our handling relationships with others, and ultimately how to listen to your higher call from God. We dive into today’s current events and political divide, as Marianne gives us a sneak peek at her bid for office to come. Stay tuned for a 20 min deep meditation guided by the legend herself – you won’t want to miss it.
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