Identity & Self-Acceptance

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Breathing To Heal

February 23, 2021 Episode # 156 01:02:33

We are joined this week by Ana Lilia, a certified Breathwork Teacher and Intuitive Healer based out of Los Angeles. Ana is first generation Mexican and grew up with her family in Napa, CA. She shares how although they grew up in a beautiful idyllic town, her family life was difficult. Through a friend, she ended up experiencing her first healing which led her down a path of forgiveness and trauma work and eventually she found herself in her first breathwork class. The rest was history. Ana is here to remind us how powerful our breath is and how easily we can access it’s healing.

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Getting Through Tough Financial Times

February 16, 2021 Episode # 155 01:00:05

We are so excited to welcome back Julie Piatt, aka SriMati, to talk all about getting through tough financial times. As you may recall, Julie is a spiritual guide and teacher, and also a multi talented author, chef, and musician. What you might not know about her is that she actually started out in marketing and interior design before pursuing her art! Julie will offer insight on her family’s nine year financial struggle as they transitioned into new careers with four children.

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Sitting Down with The Chakra Girl

February 9, 2021 Episode # 154 01:08:28

This week we have the Founder and CEO of The Chakra Girl Co, Amber-Lee Lyons joining us to talk about all things spirituality, chakras, goddess energy and so much more. Amber-Lee started The Chakra Girl Co after working on unblocking her own chakras and being confused why there wasn’t someone young, fun, and modern teaching chakra work. The Chakra Girl soon turned into a well known platform for the modern spiritual woman who knows how to balance glamour and groundedness.

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You are the Author of Your Life

February 2, 2021 Episode # 153 01:38:38

We feel so grateful and excited to be joined by two powerhouse women: Rebecca Walker + Lily Diamond. Rebecca is a best selling author who Time Magazine named one of the most influential leaders of her generation, and Lily who was previously a yoga & meditation teacher is a speaker and author of the cookbook ‘Kale & Carmel.’ together they are the authors of the new book ‘What’s Your Story Now.’ ‘What’s Your Story Now.’

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Out With The Old, In With The New

January 26, 2021 Episode # 152 1:17:30

This week we are thrilled to welcome Juliet Obodo, master hypnotherapist, neurolinguistic practitioner and founder of FWRD Institute. In this episode we’ll focus on how Juliet works to help treat, transform and heal trauma to lead her clients to success. But how does she do it?! The great news is, we can also reprogram those neural pathways and create news ones at a much higher success rate using hypnosis.

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You Deserve To Discover Yourself

January 18, 2021 Episode # 151 00:55:10

This week we are joined by writer, photographer, content editor at Forbes, and author of “You Deserve This Sh!t,” Jordan Tarver! Throughout this episode, Jordan shares many tips for discovering yourself. If you are feeling lost, frustrated with your career path, or just looking to discover yourself and become the best version of YOU then this episode is for you!

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Pandemic Sexy Time

January 12, 2021 Episode # 150 01:07:12

We are SO excited to have sex therapist and host of Sex With Emily, Emily Morse, back on DENtalks Podcast to talk to us all about sex during the pandemic. We cover it all in this episode from discussing the vulva as a spiritual presence, societal shame around sex, how Emily encourages women to be in charge of their orgasms, how to understand pleasure, her advice for healing sexual trauma, and the importance of getting to know your body.

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Wear Your AURA on Your Sleeve

January 5, 2021 Episode # 149 01:21:47

We know you’ve heard of an aura reading, but have you ever heard choosing your clothing based on it? This is exactly what Susanna Merrick, this week’s DENtalks guest, does for a living. Merrick has been reading auras since she was just a little girl, but it wasn’t until she started Aura Wear NYC that she started pairing aura readings with styling sessions. If you’re wondering what kind of difference this can make in your life, Susanna is here to tell you.

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Holiday Survival Guide

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Mindful Holiday Survival Guide

December 22, 2020 Episode # 147 00:51:40

Who says holidays HAVE to be stressful? In this short Holiday Survival Guide BONUS episode – we are joined by DEN Senior Mindfulness Teacher, who you all know and love, Heather Prete. We were lucky enough to have so many of you send in questions and topics you’d like us to discuss, so the beauty of this episode is that it is all about YOU and we cover pretty much everything! Be sure to stay until the end as Heather shares a Self Compassion Body Scan which you can practice anytime.

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Finding Your Inner Sanctuary

December 15, 2020 Episode # 146 01:23:59

Ryan Weiss is a life coach, spiritual counselor, writer, speaker, creator of Waking Up With Ryan, along with the newly released Sanctuary Challenge. We start this episode discussing anxiety, which many of us have been experiencing while in quarantine. Through this discussion we dive into what its like birthing a new project into the world during COVID-19, how to explore what lies underneath procrastination, and how important it is to create a relationship with our shadow feelings instead of pushing them away.

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