Anxiety & Mental Health

Luke Storey

[[GUEST]]

A Biohackers Guide to Life

April 23, 2019 Episode # 56 01:49:16

When not doing first hand research on innumerable bio-hacks, or teaching Kundalini yoga and meditation, Luke Storey interviews world-renowned guests and experts in their field on his podcast The Lifestylist. We get into it this episode, you may want a pen and paper at your side because Luke shares so many juicy takeaways about life, spirituality, and biohacking. We discuss ego, finance, spirituality, (and how they all tie together,) just how much being disconnected from nature is costing us, and the ongoing process of undoing everything we’ve been subconsciously programmed to do.

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Tracee Stanley

[[GUEST]]

Who Would You Be if You Were Powerful?

April 17, 2019 Episode # 55 01:10:46

This week, we welcome the ever-radiant yoga and meditation teacher Tracee Stanley to sit down with Tal for an empowering conversation on finding your voice, creating your resolve, and following your dharma. Now a teacher for over 17 years, Tracee left her career as a successful Hollywood producer in order to take more responsibility for what she was putting out into the world. She shares the deep practices of yoga nidra—what she calls going to sleep in order to wake up —and using the yogic intention of sankalpa to change your thoughts, your habits, and ultimately, your life.

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Nick Viall

[[GUEST]]

DENtalks Live: Nick Viall

March 26, 2019 Episode # 52 01:08:55

We got up close and personal with Nick about his struggles with anxiety, ego, relationships, his childhood, essential oils and so much more. If you think you know Nick, think again – this episode sheds light on a side of Nick not often seen by #BachelorNation. He shares his secrets to finding pause through use of essential oils and that the things he likes most about himself have come through failures. He’s raw, honest, and we had SO much fun at this live event with him! Nick even shares with us a quote he lives by at the end of the episode for his personal practice.

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Sharon Salzberg

[[GUEST]]

Meeting Pain with Love

March 12, 2019 Episode # 50 01:45:25

We are incredibly honored to welcome the widely-adored Sharon Salzberg to DENtalks! Sharon is a world-renowned Buddhist meditation teacher, New York Times bestselling author, and one of the key influential people credited with bringing meditation to the West. We talk about what it means to accept change, compassionately making space for pain, developing self-respect, and later break down the various approaches to ultimately achieving our goals.

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Pedram Shojai

[[GUEST]]

A Sit with the Urban Monk

March 5, 2019 Episode # 48 01:31:15

A Taoist monk, Dr. Pedram Shojai was faced with the decision between a life of isolation and meditation in the mountains, and one in which he was able to bring his practice back into the plight of modern society. We discuss the challenges of living in such a fast-paced Westernized culture, how to listen when life tells us to pull over before things escalate beyond repair, and how to truly bring your practice into everything from parenting to work to just being stuck in traffic.

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Seane Corn

[[GUEST]]

Leading Lady of Yoga

February 11, 2019 Episode # 44 01:26:16

This conversation goes deep, shedding light on the realities of society, with guidance on how to begin dismantling the systems that divide us by simply turning inward and doing the hard work itself. Seane shares how her upbringing led her to yoga, discovering God in the most unlikely of places (you won’t believe where), spiritual democracy, and personal stories that have shaped who she is and her yoga practice.

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Emily Fletcher

[[GUEST]]

Less Stress, More Ziva

January 22, 2019 Episode # 41 00:51:44

Join us in a neuroscience-packed conversation with founder of Ziva Meditation and leading expert on meditation for high performance, Emily Fletcher. We talk about the difference between the pursuit of happiness and finding happiness in the pursuit, the neuroscience behind why meditation works (for the skeptics out there), and how raising our consciousness can ultimately change the world.

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Sophia Rossi

[[GUEST]]

Letting Go as a CEO

January 8, 2019 Episode # 39 00:51:14

Major girl boss Sophia Rossi talks about work, life transitions, and how to integrate spirituality across it all. A former producer of the hit TV show The Hills and cofounder of HelloGiggles alongside Zooey Deschanel and Molly McAlleer, Sophia is no stranger to kicking butt at anything she does. We talk about the power of positivity and an online community, and ultimately how to go through challenging times to honor your experience on the other side.

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Katherine Woodward Thomas

[[GUEST]]

A Conscious Convo on Love

December 4, 2018 Episode # 33 01:18:52

Today we have relationship guru & New York Times bestselling author – Katherine Woodward Thomas is the woman behind the book “Conscious Uncoupling” – made famous by the divorce of none other than Gwyneth Paltrow and Chris Martin. Katherine was single and with just 8 months to her 42nd birthday, Katherine committed to being engaged by 42. Her success prompted her to share the power of manifestation in her acclaimed book, “Calling in the One.”

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Marianne Williamson

[[GUEST]]

DENtalks Live: Marianne Williamson

November 20, 2018 Episode # 31 01:55:57

In this one of a kind conversation, Marianne Williamson sits with Tal to share wisdom on everything from pushing past our egos, to our handling relationships with others, and ultimately how to listen to your higher call from God. We dive into today’s current events and political divide, as Marianne gives us a sneak peek at her bid for office to come. Stay tuned for a 20 min deep meditation guided by the legend herself – you won’t want to miss it.

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