Anxiety & Mental Health

Healing Through Music

This week we are joined by the incredibly talented Maejor, a Grammy nominated singer, songwriter, producer, and rapper. He’s written and produced songs for Justin Bieber, Wiz Khalifia, Trey Songs, Billie Eilish, and more! His first full album, Vol 1: Frequency, was produced at the healing frequency of 432 hz. Maejor talks about the nitty gritty details of why 432 hz is so healing, what it does to our bodies, and the conspiracies around why music is mass produced at 440 hz. Be sure to stay until the end when Maejor shares his own personal practice of being present.

Read More

I Lost Everything in One Day

We are very excited to welcome Ria Ray to this week’s episode of DenTalks! Ria Ray is an artist, spiritual healer, and clairvoyant. She discovered her gift and passion after a tragic accident took her family in 1997 and she was forced to look within to find healing and greater purpose in her life.

Read More

MyIntent Founder Finds Intention Through Chaos

This week we have a good friend of the DEN on the podcast, Chris Pan! Chris is a Harvard grad who began consulting for Fortune 100 CEO’s, then found himself working at Facebook, taught Mark Zuckerberg mandarin and retired at 35. After a traumatic breakup, Chris started a deep dive into inner work and is now the Founder and CEO of MyIntent, a company whose mission is to be a catalyst for meaningful conversations by helping people find their WORD. MyIntent has served everyone from Jay-Z, Beyonce, Rihanna, Melania Trump, Elon Musk, Justin Bieber and has been featured on the cover of Time magazine and a 4 minute segment on the Today Show.

Read More

Healing My Depression

We’re so excited to have Yoga and Meditation teacher DeAndre Sinette with us this week on DENtalks Podcast! We get to know all sides of DeAndre in this episode as he vulnerably shares with us about his abusive upbringing and his lifelong struggle with suicidal depression. We discuss what it was like to live in a conscious co-living space in Venice, CA, the perceived expectations of what moving to LA would be like, how being a creative kid shaped him, how he has turned to music and mushrooms to help him heal his depression, how meditation and yoga have turned into a safe haven for him, and how for a long time he was rejecting his DNA as a black man and instead tried to fit in with the white community he was raised in.

Read More

Healing is an Inside Job

We’re so excited to have Wellness Entrepreneur and Founder of Gaia Collective and Moonbox, Paula Pavlova, on DENtalks Podcast! Paula was on a mission to figure out what was going on with her body, after countless failed doctor visits and failed attempts to figure out “the problem,” she ended up self diagnosing with Endometriosis. She shares about her experiences with both Eastern and Western doctors and techniques, the traps she felt she put herself into spiritually, and the importance of fully feeling and processing painful experiences.

Read More

COVID-19 Series: Part 6

We feel so fortunate to have Founder of Lunch On Me, LaRayia Gaston, back on DENtalks Podcast for our COVID-19 Perspective Series. LaRayia sees a bigger issue at play here – how as humans this kind of separation is not what we’re accustomed to, how taxing this isolation is on people’s mental health, how many non-profits aren’t working right now, and the overall sadness she feels and sees throughout Skid Row. But LaRayia also has a way of bringing positivity to these hard times. She stresses the importance of letting go of some of the heaviness and how we need laughter and joy more than ever right now. She is a true ray of light!

Read More

COVID-19 Series: Part 4

Best-selling author and psychic Laura Day talks about how to use your intuition and discipline during this tough time. Laura tells us why this is actually the best time to be breaking old unconscious habits and make determined change. We talk about how setting intentions and preparing for the future from the Now will help you find purpose and your real goals will become apparent. If you’re looking for ways to grow and adapt throughout this crisis, Laura will help you find the tools to do so.

Read More

COVID-19 Series: Part 3

Because we are living in a time where there is a collective energy of anxiety, anger and pain, Chandresh talks to us about how it’s now more important than ever to give a conscious outlet to our feelings and expression. We talk about how having reverence for both the dark and light energy can help you reframe this experience to cultivate gratitude and trust. Chandresh explains how creating this trust will help you to understand your existence beyond the body, and beyond the emotions and thoughts that are running in you so you can realize your own strength.

Read More

COVID-19 Series: Part 2

Dr. Stephanie, a Critical Care Pulmonologist who works in Portland, Oregon, shares with us what her and her team have been experiencing over the last few months from when they first started to hear about the virus back in December 2019, to the care they are providing today. This is an episode filled with HOPE and POSITIVITY, as she believes that this crisis is making us all realize the importance of community. This is a very special look into the inner workings of today’s hospitals and how our healthcare system is fighting COVID-19.

Read More

COVID-19 Series: Part 1

As a leader in the community, Rabbi Wolpe shares with us the ways that he has been continuing to spread joy during this time. He talks about the importance of learning how to smile at ourselves when we’re alone, keeping traditions alive, being flexible with change, and finding the resources within OURSELVES to make us happy, calm, and content. Rabbi Wolpe also shares the 3 lessons he believes we are supposed to be learning from this pandemic. There are so many positive takeaways from this episode that we can all turn towards during this time!

Read More